Workplace Ergonomics: A guide to a pain free work day

This is an amazing opportunity for a team to get personalized information about their work space and how to optimize your set-up. Dr. Fletcher has given this speech at many workplaces, health fairs, and and various networking groups.

In this 30min presentation Dr. Fletcher Parker will go in depth about topics ranging from how to set up your work space to how close you should be to your screen to what you can do to balance your screen time and how to decrease symptoms that may arise from postural stress or repetitive tasks at work.

Dr. Fletcher will go over:

  • 20-20-20 rule
  • Tips and tricks
  • Common injuries and symptoms
  • Simple exercises to combat the stresses of the workplace
  • 10minutes for questions
  • Optional personal ergonomic consult for individual work stations

E-mail Dr. Fletcher Parker at [email protected] for availability. Offer is for Portland Metro Area with certain exceptions (Zoom presentations available on a case-by-case basis)